Make eating clean easier with these healthy snack ideas.
Eating clean is one of the absolute best things you can do for your health. Even knowing the benefits it offers your body, though, it can still be hard to do. If you’re trying to eat clean but find yourself stumped during snack time, use these healthy ideas!
- Chia Seed Pudding: Mix chia seeds with almond or coconut milk, sweetener of your choice, and other flavorings (we love cinnamon and vanilla) and let it sit in your fridge. After a few hours, you’ll have a delicious pudding sure to satisfy your sweet tooth packed with antioxidants, calcium, protein, iron, and magnesium!
- Baked Artichoke: Looking for a finger food to munch while you watch a movie? Bake an artichoke at 350 for 40 minutes, then sprinkle it with some high quality salt and olive oil.
- Pea Dip: Grab your favorite veggie or gluten-free pita chips and this dip for a satisfying, protein-packed snack! Just blend peas, cilantro, lemon juice, olive oil, and tahini until smooth.
Eating clean will help you transform your body, but you’ll feel even better if you add yoga, Pilates, or dance classes. Contact One Body Studios in La Habra, California for more information!
