Essential oils are a potent, steam-distilled plant extract. Even though they are natural and organic, they must be handled with care.
Essential oils have been used for thousands of years by aromatherapists and ancient medics. Like any medicine, these natural chemicals can be harmful if they are not used with caution. It’s important to research your essential oils to know how they are supposed to be used. Here are the most common essential oils and how to use them properly.
- Peppermint Essential Oil
Peppermint oil goes great with your lips and can also benefit tired muscles in your feet, legs, and hands. This oil is also very potent, so go easy with it. Peppermint oil should be kept away from babies or toddlers.
- Neroli Essential Oil
This is a great chemical choice for facial care because it helps to balance the skin’s moisture level. This is made from orange blossoms, giving it a delightfully sweet and floral smell.
- Rosemary Essential Oil
Popular in haircare recipes because it encourages a healthy balance of oils in the scalp. It is believed to help discourage dandruff, soothe inflammation, and even stimulate hair growth.
Our Young Living Essential Oils work to give you all of these benefits and more! For all of your dietary advice, or dance, yoga, and Pilates classes to help you start feeling your best, contact One Body Studios in La Habra, California.