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Mommy & Me Yoga Classes!

Mommy and Me Yoga La Habra CABring the little one and relax and reconnect!

One Body Studios offers Mommy & Me Yoga which is designed to be fun and relaxed, allowing you to reconnect with your body and enjoy time with the little one. The mom can get in her own practice while utilizing poses that allow interaction with her baby!

The yoga postures will focus on helping you to restore alignment and tone as well as strengthening the pelvic floor. The breathing exercises and ending meditation will assist you in coming to terms with the emotional demands of motherhood. This class is especially unique as it is central on the mom and baby – if you need to feed or change your child, you are more than welcome to!

This class is especially good for getting mum back into shape as well as simultaneously stimulating the baby’s development. If your child is two months and walking, contact us today to reserve your place in our November 3rd, 1 pm class!

Classes are $20 for one, or $175 for a booking of 10. If you are a member, you get to enjoy an additional 10% off!

Contact One Body Studios in La Habra for other classes in Pilates, yoga and dance classes!

our testimonials

  • Love my new studio! I came here for an open house event and loved the reformer class so much, that I signed up and became a member. Read More

    Patty G

  • Well I have been searching for a perfect place to exercise, meet great people and become more in tune with my mind and body; I found it! Read More

    Sarabie A.

  • I had an amazing experience at One Body Studio. I have been looking for something to kick start my health and fitness motivation and this place was it! Read More

    Taylor I.

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