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Career Lessons You Can Learn From Yoga

December 5, 2016 by

Yoga can do more than improve your figure, it can teach you life lessons you can use towards your own career.  It is often said that the effort you put on the yoga mat is the effort you put in your life outside the mat. This has proven true for Read More

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How To: Make Your Home Stress-Free

July 8, 2015 by

Turning Your Home into a Sanctuary In our busy world, finding time and space to de-stress can be a huge challenge. In fact, if your home does not offer you refuge, you might find it impossible to decompress. To help you turn your home into a Read More

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