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A Pregnant Woman’s Guide to Essential Oils (by Trimester)

Essential oils can be a pregnant woman’s best friend, but before submerging yourself in an essential oil, it’s important to be informed before you use them. FIRST TRIMESTER Week 1: Stick to oils that are familiar and fresh like Lavender, Read More

Citrus Sunshine Smoothie Recipe

Vanilla and orange go great together and they are the inspiration for this citrus sunshine smoothie. Sylvie Shirazi is the great mind behind this delicious smoothie. This great drink is meant to put summer right in your cup! The combination of Read More

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