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Career Lessons You Can Learn From Yoga

Yoga can do more than improve your figure, it can teach you life lessons you can use towards your own career.  It is often said that the effort you put on the yoga mat is the effort you put in your life outside the mat. This has proven true for Read More

What 30 Days of Yoga Can Do for You

The art of yoga is something you may get into for increased physical ability, but it can teach you so much more. Many people enter the realm of yoga for the improved flexibility, a bit more upper-body strength, and a solid core, but what people Read More

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