DIY: Lavender-Oatmeal Bath Soak

Pamper yourself tonight with a much-deserved easy, inexpensive, and natural lavender-oatmeal bath soak.

You don’t need fancy soaps, expensive bath-bombs, or serums to create a luxurious and relaxing experience. This lavender-oatmeal-based bath soak is simple, inexpensive, and packed with incredible skin benefits. Oats help soothe and repair dry, itchy, and irritated skin, making them a staple in many all-natural beauty products. Salt helps relieve tension in muscles, and Tea Tree oils offer all-natural, gentle cleansing. Lavender and Frankincense essential oils create a relaxing and spiritually uplifting atmosphere and can even help enhance the growth of healthy looking skin.


  • 5 drops Frankincense Essential Oil
  • 10 drops Tea Tree Essential Oil
  • 15 drops Lavender Essential Oil
  • 1 cup quick oats
  • 1/2 cup baking soda
  • 1 cup Epsom salt


  1. Grind oats in a food processor or coffee grinder into a fine flour-like texture.
  2. Mix all ingredients in a bowl until oils are evenly distributed.
  3. Store in a glass jar and use about 1 cup of mixture per bath.

Tip: Create a pouch for your mixture using a sock or pantyhose to reduce floating oatmeal flakes in your bath.

For all of your lifestyle advice, or dance, yoga, and Pilates classes to help you start feeling your best, contact One Body Studios in La Habra, California.

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