Check Out Our Two New Classes!

New Classes Classes La Habra, CAThese new classes will be a perfect fit into your fitness routine.

We are excited to be offering two new classes! Sign up for our new beginner yoga class or cardio groove to add more fun to your workout routine!

Beginner Yoga

If you are new to yoga, this is the perfect class for you! It is taught at a slower pace than other classes, and focuses on developing safe and clear alignment in some of the foundational poses. You can come to play, learn, and maybe even break a sweat in a supportive environment. While you don’t need to be able to touch your toes, you will need to be willing to try.

Cardio Grove

This high energy movement class is easy to follow and is designed to help make you smile and sweat. The class will begin with a light warm-up to help get your blood flowing, followed by a step-by-step dance choreography and a completed groove combination. You don’t need to have any prior dance experience to enjoy this class!

For more information on these two new classes and to sign up, contact One Body Studios in La Habra, California.

our testimonials

  • Love my new studio! I came here for an open house event and loved the reformer class so much, that I signed up and became a member. Read More

    Patty G

  • Well I have been searching for a perfect place to exercise, meet great people and become more in tune with my mind and body; I found it! Read More

    Sarabie A.

  • I had an amazing experience at One Body Studio. I have been looking for something to kick start my health and fitness motivation and this place was it! Read More

    Taylor I.

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