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Etiquette Tips for Yoga Beginners

    Yoga is one of the most beneficial workouts for people of all ages and fitness levels. We feel honored to guide each and every person here at the studio. If you’ve recently joined the One Body family make sure that you keep Read More

our testimonials

  • Love my new studio! I came here for an open house event and loved the reformer class so much, that I signed up and became a member. Read More

    Patty G

  • Well I have been searching for a perfect place to exercise, meet great people and become more in tune with my mind and body; I found it! Read More

    Sarabie A.

  • I had an amazing experience at One Body Studio. I have been looking for something to kick start my health and fitness motivation and this place was it! Read More

    Taylor I.

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