Don’t Miss Our Inversion Workshop!

Our Inversion Workshop can help you enjoy a more well-rounded yoga practice. Are you looking to enhance your yoga practice with inversions? Then look no further! Our Inversion Workshop on February 5th at One Body Studios is the best way to bring Read More

How To: Make Your Home Stress-Free

Turning Your Home into a Sanctuary In our busy world, finding time and space to de-stress can be a huge challenge. In fact, if your home does not offer you refuge, you might find it impossible to decompress. To help you turn your home into a Read More

our testimonials

  • Love my new studio! I came here for an open house event and loved the reformer class so much, that I signed up and became a member. Read More

    Patty G

  • Well I have been searching for a perfect place to exercise, meet great people and become more in tune with my mind and body; I found it! Read More

    Sarabie A.

  • I had an amazing experience at One Body Studio. I have been looking for something to kick start my health and fitness motivation and this place was it! Read More

    Taylor I.

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