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How to: Make Delicious Winter Smoothies

These 2 smoothie secrets are key to have a healthy digestive system and keep you warm throughout the winter. In Traditional Chinese Medicine, doctors recommended against drinking cold water with meals as they claimed it “chilled the digestive Read More

Delicious Smoothie Recipe for Summer

Smoothies are one of the best and easiest ways to add fruits and vegetables into your diet. Keep this delicious tropical treat smoothie in mind the next time you are looking for a healthy, refreshing drink to nourish your body. Ingredients 1 Read More

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