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Benefits of One on One Sessions

While group Pilates and yoga classes offer all of the benefits of the exercise, there are also many benefits of private lessons. Keep these 4 benefits of a one on one session in mind: Reduce stress and intimidation. If it is your first time, it Read More

our testimonials

  • Love my new studio! I came here for an open house event and loved the reformer class so much, that I signed up and became a member. Read More

    Patty G

  • Well I have been searching for a perfect place to exercise, meet great people and become more in tune with my mind and body; I found it! Read More

    Sarabie A.

  • I had an amazing experience at One Body Studio. I have been looking for something to kick start my health and fitness motivation and this place was it! Read More

    Taylor I.

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